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burbery workoutJan 8, 2023 — Burpees are an excellent exercise to use in your warm-up routine. They can also be incorporated into a high-intensity interval training (HIIT) workout or can be done as a stand-alone exercise. They .
burbery workoutNov 15, 2023 — Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.
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burbery workout